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Monday, January 7, 2013

Get More Beauty Sleep in 2013

2007 Prada ad

A mother's greatest physical challenge is getting enough sleep; after a child is born, those lovely teenage years, and then the college years.  In between the ups and downs of every phase, we can not stop the clock or prevent grey hairs, but we can do whatever it takes to get that beauty sleep.

Great beauty sleep starts with a good mattress. My husband and I bought a Tempur Pedic mattress five years ago right before the birth of our first son. We went from a spring mattress to a memory foam mattress and it was amazing. I couldn't believe the difference in comfort and sleep.

Not the case anymore, my husband constantly complains of back aches he swears are brought on by the mattress. I'm sure it's true. We ruined the mattress when we moved to our new home and didn't have the right box spring for it. If a Tempur Pedic mattress is not level (hanging off a box spring), it ruins the mattress.

Nature's Sleep Memory Foam Mattress
So we're right back where we started. In need of a mattress.

Deal of the day!  
Now's the time to get a great deal (68%-74% discount) on a mattress. Starting at $349 for twin to $699 for a California King Nature's Sleep Memory Foam Mattress.



What good is a wardrobe to die for if your face looks like a punching bag? Great style and beauty come from within. So get that beauty sleep. Studies show that continuous lack of sleep creates a bigger chance in someone to consume alcohol. But if you get your minimum 6 hours daily, the hours you spend sleeping will contribute to better skin and weight loss.

If your New Year's resolution is to lose weight, lose the eye bags, be healthier or simply enjoy life more, this is a good start.



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